If you live within 10 miles of your workplace, bicycling is a great way to get to work. It's fun, great for your health, less expensive than most other alternatives, and is frequently the fastest way to commute. Presentation time: Approximately one hour.

Course Content

• Selecting a bike
• What to wear (helmets, bike clothes, being visible)
• Gear for carrying cargo, riding after dark, and bad weather
• Choosing the best route
• Parking and locking your bike
• Taking care of your body during and after the bike commute
• Co-workers' perceptions of cyclists and bike commuters