Comments on: Streetfilms Portland Week: Older Adults Bicycle Program http://www.streetsblog.org/2006/11/02/street-films-portland-week-older-adults-bicycle-program/ Covering the New York City Streets Renaissance Fri, 10 Feb 2012 16:07:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Glenn http://www.streetsblog.org/2006/11/02/street-films-portland-week-older-adults-bicycle-program/comment-page-1/#comment-9216 Glenn Fri, 03 Nov 2006 02:56:47 +0000 http://www.streetsblog.org/2006/11/02/street-films-portland-week-older-adults-bicycle-program/#comment-9216 Talk about safe routes for seniors! Nice program. As someone with a bum ankle right now, I can relate to these older folks. My physical therapist has me doing "bike therapy", which consists of riding a stationary bike for 30 minutes a day to stay in shape and stretch out my stiff muscles. Today I did 8 miles on the stationary bike, but I can only walk about 5 blocks. Talk about safe routes for seniors! Nice program.

As someone with a bum ankle right now, I can relate to these older folks. My physical therapist has me doing “bike therapy”, which consists of riding a stationary bike for 30 minutes a day to stay in shape and stretch out my stiff muscles.

Today I did 8 miles on the stationary bike, but I can only walk about 5 blocks.

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